Gloria HuangDec 20, 2023Understanding Holiday AnxietyThe holiday season is often portrayed as a time of joy, celebration, and togetherness. Yet, for many individuals, this time of year can...
Dr. Austin ShugartSep 14, 2023Understand The Unthinkable: Exploring Suicidal Thoughts and Finding HopeSuicide is a prevalent problem in our society. According to the CDC, it is the 11th leading cause of death in the US leading to 48,143...
Jennifer WilmothSep 5, 2023Conquering Test Anxiety: Strategies To Reduce Anxiety For A Successful School YearAs students step into new challenges and exciting opportunities this school year, there’s one familiar companion that tends to tag along:...
Jennifer WilmothMay 5, 2023Modern Mom: Connected in a World of BusyA mom’s world is often very busy with keeping up with the family schedule, daily routine of home and work, being the problem solver, and...